Does massage for Rheumatoid Arthritis treatment help pain?

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By Rickrideshorses

Massage can be one of the most effective ways of handling Rheumatoid Arthritis pain and providing relaxation.

A massage therapist's soft touch helps to sooth many of the painful Rheumatoid Arthritis symptoms.

Rheumatoid Arthritis symptoms include joint pain, swelling, inflammation, muscular aches and pains, deformed joints, fatigue, tiredness, exhaustion, stress and depression.

Massage: An effective way to relieve Rheumatoid Arthritis symptoms
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Massage: An effective way to relieve Rheumatoid Arthritis symptoms

None of the symptoms are curable as nobody has yet found a cure for Rheumatoid Arthritis nor has anybody found what causes the immune disease.

However, there are many different ways of dealing with the pain that comes with Rheumatoid Arthritis. Massage is just one of them.

Different forms of massage include aromatherapy massage, Swedish massage, Chinese massage, sports massage, deep tissue massage, Thai massage, and reflexology.

Rheumatoid Arthritis sufferers are recommended to start with a gentle massage that puts very little pressure on their joints - which are often sore and tender - such as aromatherapy massage or a general massage.

The soft touch eases the pain and loosens tension that has built up around the muscles. The aromas of the scented oils will bring relaxation that helps with symptoms such as depression, anxiety and stress.

Rheumatoid Arthritis sufferers sometimes have deep knots in their muscles because they are unable to exercise fully. In these cases a slightly harder massage such as Swedish massage may be needed to remove the knots.

During the massage Rheumatoid Arthritis patients should simply direct the masseuse or masseur as to how much pressure they can apply to their joints and muscles.

In addition to helping to relax muscles and joints, another Rheumatoid Arthritis symptom that massage helps is stress. Massage helps patients to take their minds off worries for a little while.

The massage also stimulates the immune system which as another symptom of Rheumatoid Arthritis has been suppressed. This makes patients are more likely to contract colds, coughs and flu but massage helps to remove some of the toxins that may have built up inside the patient's body.

Physical contact that comes with a massage can also help Rheumatoid Arthritis sufferers who because of their disability do not get much human contact. This can also help with intimacy issues such as trust and tactileness. But if somebody is uncomfortable revealing any parts of their body that they do not want to they should make this clear to the massage therapist from the start. They should also ensure that the massage therapist does not take advantage with any kind of inappropriate behaviour and behaves in standards expected by a professional.

Portable: Massage therapists can travel to treat disabled people
Portable: Massage therapists can travel to treat disabled people

Rheumatoid Arthritis people are always advised to find a reputable and experienced massage therapist who is professionally qualified and registered with a professional body. These points are very important. It is also important to make sure that the massage therapist has ideally has had experience of treating people with Rheumatoid Arthritis before or that they at least understand the illness in a caring manner and are sensitive to the disability.

The cost of a massage can vary between massage therapists and because Rheumatoid Arthritis sufferers are sometimes unable to work they may struggle with payment. For this reason it's recommended that they budget and stick to having a massage as much as the can afford. Certainly no less that once a month though some people may require and be able to afford a massage once a week - or even once a day. Doctors may also be able to refer their patients to be treated with free massages if their is free health care or a national health service, such as the in the UK, in their country.

Mobility is the final issue to consider for treating the symptoms of Rheumatoid Arthritis with massage. Some patients may be unable to leave their homes and will require home visits. This is not a problem and many massage therapists will have portable massage tables that they can use to treat patients in their homes. Other people may be able to use a car or public transport to visit the massage therapist's treatment rooms.

Rheumatoid Arthritis sufferers can use massage as an effective way to deal with the symptoms and pain of their illness.

Give somebody you know with Rheumatoid Arthritis a massage

Comments

restrelax profile image

restrelax Level 2 Commenter 3 months ago

Massage provide great relaxation to our body. Keep it up this good work.

stacyjwx profile image

stacyjwx Level 1 Commenter 3 months ago

I have RA and I find I'm in so much pain that I couldn't bare to be touched. Once the pain subsides even a little gentle massage is probably a good idea. I've also learned Reiki to help ease the pain when soft touch is all I can handle. Look into Reiki as well. This is a very informative hub. Thanks!

Rickrideshorses profile image

Rickrideshorses Hub Author 3 months ago

Yes, Reiki or spiritual healing is effective. Reiki can be expensive whereas spiritual healing is free - and often more powerful.

restrelax profile image

restrelax Level 2 Commenter 4 weeks ago

The massage therapist has ideally has had experience of treating people with Rheumatoid Arthritis before or that they at least understand the illness in a caring manner and are sensitive to the disability.

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